Archive for the ‘Healthy Living’ Category

How to stay healthy in all of this smoke!

Wednesday, August 22, 2018 12:31 No Comments

Oh goodness, it’s been quite a summer for poor air quality on the entire West Coast. Please stay safe, and healthy. Here are a few things that may help.   The simple things: Avoid being outside as much as possible, of course. Definitely don’t exercise outside. Use your air conditioner even if you don’t need […]

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How to Get Rid of The Cough!

Tuesday, February 13, 2018 15:52 No Comments

Oh goodness, this year’s cold certainly comes with a cough that never ends. It has a lot of drainage, a slight fever, challenging fatigue, and this horrible cough.   If you have gotten over it quickly, awesome!   If not, and you are stuck with the lingering irritation that seems to just cause more irritation, […]

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How to Introduce Solid Foods to Infants

Thursday, April 28, 2016 17:35 No Comments

It’s hard enough to figure out what to feed ourselves, now-a-days, so I totally understand the confusion around how to introduce solid foods to your infant. 2 Common Misconceptions and my Opinions: The most common recommendation to start with is rice cereal. This is baffling to me. Rice is inherently constipating for children. Plus, it […]

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Heartburn Medications and Dementia!

Tuesday, April 19, 2016 17:38 No Comments

Brought to you by Dr. Danni! CLICK HERE FOR THE NBC NEWS REPORT As a Naturopathic Doctor, my goal is to always to support the body’s natural and essential functions, or physiology, throughout the course of treatment. This can be accomplished by helping patients to identify and remove “obstacles to cure,” such as, unhealthy eating […]

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Chelsea’s Retirement Day

Tuesday, March 1, 2016 18:36 No Comments

Today was a wonderfully horrible day. Today was what we are calling “Chelsea’s Retirement Day.” I’ve been so so blessed to have worked with Chelsea for the last 6 years, and boy have we been through a lot together. As we spent the afternoon chatting like old friends, I was reminded of how well she […]

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Moringa – Miracle or Myth?

Monday, February 15, 2016 15:54 No Comments

Have you heard of the Moringa tree? Well, I was recently asked what my opinion was on Moringa oleifera ”…the research looks good, but is it really as good for the body as they say it is?” To be honest, it had not really been on my radar. I knew of it as a “super-food,” […]

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Ringing in 2016… Still :-)

Tuesday, January 12, 2016 17:10 No Comments

Are you tired of hearing “Happy New Year”? Too bad ;-). Happy New Year again from us!!! We are continuing to ring in 2016 with ongoing newness and excitement! 2 things: #1 Everything for Health and Endurance To kick things off, Dr. Danni was invited to attend this year’s Lifestyle Expo. Here’s what she had […]

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Jump Start 2016

Monday, December 28, 2015 16:57 No Comments

It’s Time! It’s Time! I feel like I’ve been thinking about this, and planning for it, and dreaming about it for months, and now it’s finally here! I can only hope you are half as excited as I am! 2015 has been an epic year to match all others. It was full of adventures, romance, […]

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THANK YOU!! Now what can YOU do?

Wednesday, December 16, 2015 22:36 No Comments

I CAN’T BELIEVE IT!!! It’s been 30 days, and this is my 30th Post! I accepted a challenge and have actually mede it to the end! It wasn’t always pretty. As you know, there were days I missed, and then did 2 posts another day to make up for it. There were late nights and […]

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What you “Used to Be”

Tuesday, December 15, 2015 21:18 No Comments

The same woman has curiously shown up in my life every week for the last month. Perhaps it’s the physical therapist in me, but I am fascinated by the way people move. After watching a few of this woman’s movements, I was certain that, “this woman used to be a dancer”. I really don’t want […]

This was posted under category: Healthy Living