Posts Tagged ‘healthy start’

How To Do A New Year’s Cleanse

Tuesday, January 3, 2012 11:20 1 Comment

It will cost you nothing to do and everything not to.  1. Drink water. Try to drink 1/2 your body weight in ounces of pure, filtered water that tastes good. For example, a 150 lb person would drink 75 ounces a day. This is like taking a shower on the inside by helping your body […]

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