Posts Tagged ‘healthy’

Jump Start 2016

Monday, December 28, 2015 16:57 No Comments

It’s Time! It’s Time! I feel like I’ve been thinking about this, and planning for it, and dreaming about it for months, and now it’s finally here! I can only hope you are half as excited as I am! 2015 has been an epic year to match all others. It was full of adventures, romance, […]

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How Can I Make An Easy, Healthy, Summer Snack?

Friday, May 25, 2012 12:21 No Comments

How to make a delicious, healthy, summer snack. Oh, how I love when the days are longer, the air is warmer and the skies are bluer! I don’t know about you, but at this time of year, the last thing I want to do is stand in the kitchen and cook something hot. So, here […]

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Can Raspberry Ketones Help Me Lose Weight?

Friday, February 24, 2012 17:28 No Comments

If you have any interest in weight loss, you’ve likely heard of red raspberry ketones. The question is whether or not they are the miracle to weight loss that they are being touted as. The answer is yes and no. As with anything that claims to melt fat away without any effort on your part, […]

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Is Brown Rice Really Better For Me Than White Rice?

Wednesday, February 15, 2012 13:52 2 Comments

If you want the short answer to the question, it’s Yes. Now, if you want a little more information, here’s the scoop. Before anything is done to it, a grain of rice has the little piece in it that you think of as rice. A bran layer, a germ layer and finally a husk then […]

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