Posts Tagged ‘summer’

How Do I Get My Child Ready For School?

Friday, August 10, 2012 16:05 No Comments

How to get your child ready for school – the health perspective! As that time of year is quickly approaching I’m a little stunned, doesn’t it feel like summer just started? Well, as you are planning for the big return to school, I’m sure you’re thinking about clothes, shoes, books, and other supplies. You may […]

This was posted under category: Healthy Living Tags: , , , , ,

How Do I Get Vitamin D Naturally?

Friday, July 13, 2012 14:49 2 Comments

How Do I Get Vitamin D Naturally? Vitamin D plays key roles in maintaining bone density, allowing immune systems to function and even in wound healing. So it’s important to get enough. Sunlight is one of our main sources of Vitamin D. Just 15 minutes of morning or late afternoon sun exposure to your hands, […]

This was posted under category: Healthy Living Tags: , , ,

To Sun or not to Sun, that is the question.

Friday, June 8, 2012 16:42 1 Comment

To Sun or not to Sun, that is the question. It’s very interesting to me that as we become more conscious about skin cancer, our vitamin D levels, as a whole, have been declining. Whether or not there is a direct relationship between the two, there is still a question of whether or not it’s […]

This was posted under category: Healthy Living Tags: , , , , ,

How Can I Make An Easy, Healthy, Summer Snack?

Friday, May 25, 2012 12:21 No Comments

How to make a delicious, healthy, summer snack. Oh, how I love when the days are longer, the air is warmer and the skies are bluer! I don’t know about you, but at this time of year, the last thing I want to do is stand in the kitchen and cook something hot. So, here […]

This was posted under category: Healthy Living Tags: , , , ,