Posts Tagged ‘sun’

How Do I Get Vitamin D Naturally?

Friday, July 13, 2012 14:49 2 Comments

How Do I Get Vitamin D Naturally? Vitamin D plays key roles in maintaining bone density, allowing immune systems to function and even in wound healing. So it’s important to get enough. Sunlight is one of our main sources of Vitamin D. Just 15 minutes of morning or late afternoon sun exposure to your hands, […]

This was posted under category: Healthy Living Tags: , , ,

To Sun or not to Sun, that is the question.

Friday, June 8, 2012 16:42 1 Comment

To Sun or not to Sun, that is the question. It’s very interesting to me that as we become more conscious about skin cancer, our vitamin D levels, as a whole, have been declining. Whether or not there is a direct relationship between the two, there is still a question of whether or not it’s […]

This was posted under category: Healthy Living Tags: , , , , ,